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Acquire Healing & Pain Relief with Hand Pressure Points

Do you know your hands can relieve physical pain and emotional stress or boost your overall wellness? Ancient Chinese Medicine says that you can trigger the body’s built-in healing system once you stimulate certain zones on the human aid. The hand pressure points can help relieve headaches, arthritis, and even fatigue without the need for medicines. Here, we will discuss acupressure points in hand, its advantages, and how to perform it.

What Are Hand Pressure Points?

These hand pressure points help restore the body’s energy level when pressed or rubbed. The qi, called “chi”, is called life force or energy. The acupressure and acupuncture methods are centuries old, with the speciality within the palms playing an essential part in the system. With acupressure, you can increase blood flow, relieve pain, improve stress, and improve your health.

Powerful Acupressure Points

5 Powerful Acupressure Points in Hand You Need to Know

1. Hegu (LI4) – The pain professional

  • Location: Zone between thumb and index finger.
  • Benefits: Act on pain-induced headaches, facial pain, stress, and toothaches.
  • How to Use: Use a thumb on your other hand to firmly squeeze and pinch that area, or use the pointer finger and thumb from the other hand to apply pressure and hold for 1-2 minutes.

2. Lao Gong (PC8) – The Energy Booster

  • Location: Core of the palm
  • Benefits: Assists with fatigue, anxiety, and heart palpitations.
  • How to Use: Massage circularly using your opposite thumb for 30 seconds.

3. Shen Men (HT7) – The Sleep Enhancer

  • Location: Crease of the inner wrist aligned with the little finger.
  • Benefits: Assists with insomnia, stress, and emotional troubles.
  • How to Use: Apply gentle pressure with your thumb for 1-2 minutes before sleep.

4. Wrist Point 1 – The Digestion Aid

  • Location: On the inner wrist, three fingers above the palm.
  • Benefits: Nausea, indigestion, and motion sickness.
  • How to Use: Press firmly and massage in small circles with your fingers.

5. Base of Thumb Point – The Respiratory Support

  • Location: On the thumb above the wrist.
  • Benefits: Helps with any form of breathing difficulty, coughing in general, and asthma.
  • How to Use: Your index finger should be used to relieve any sore spots.

How Acupressure Therapy Works

How Acupressure Therapy Works

Acupressure therapy finds that pressing on specific areas of anyone’s hand brings relaxation, enhances blood circulation and balances the body. While acupressure works similarly to acupuncture, the only difference is that it does not use needles but stimulates acupressure points on hand.

The energy flow, or Qi, is activated if the right point in the palm is accurately and adequately pressed, relieving pain, tension, and overall wellness. Ellicott Acupuncture Centre states that hand pressure points can effectively and conveniently remedy chronic conditions like migraines, anxiety, and digestion issues by providing a hands-on approach to long-lasting health. Moreover, acupressure therapy in Ellicott Acupuncture Centre enables patients to seek relief from a myriad of health concerns such as:

  • Arthritis, headaches, joint pain. Chronic stress and anxiety.
  • Digestive problems and metabolism.
  • Weak immunity.
  • Enhanced sleep.

DIY Acupressure

DIY Acupressure: Try it At Home!

Would you want to relieve tension, and pain right now? Take the steps of therapy on hand pressure points that follow:

  • First, relax your fingers and sit in a comfortable position.
  • Next, identify specific acupressure points in hand you would want to focus on.
  • Now, apply pressure to the target acupressure points on hand with the finger of your choice.
  • Hold the target pressure for 30 seconds to 2 minutes while breathing in deeply.
  • For optimum results, 2-3 sessions per day are recommended.

Schedule an acupuncturist’s appointment for professional conditioned relief and guidance treatment.

Things to Consider While Doing DIY Acupressure

Self-practicing acupressure can work wonders, but you need to do that correctly. Begin with ensuring that your hands are clean and relaxed. Use firm yet gentle pressure; too much pressure may be painful. Breathe deeply as you pressure the acupressure points on hand to enhance relaxation. Do not apply acupressure on open wounds, fractures, or severe medical conditions. If pain persists, contact a specialist.

Why Choose Dr. Ma Acupuncture Centre?

Our strength lies in the acupuncture, massage therapy, and gua sha we provide for our patients. We firmly believe in alternative Medicine and offer safe, effective, customized treatment that helps you achieve enhanced relief for longer durations. Our seasoned practitioners perform therapy on hand pressure points to help you feel better naturally. If you are suffering from migraine, lethargy, or even digestion issues – we can help!

Experience the Healing Power of Hand Pressure Points Today!

Your hands are indeed beneficial for your health! You can invoke natural healing, alleviate pain, and energize yourself by stimulating hand pressure points. Ellicott Acupuncture Centre provides effective and safe hand acupuncture therapy so you can boost your well-being. Reducing stress, migraines, or chronic pain are mere trifles for us to help you feel better.

Call us right now for your customized expert care. Start paving the way for that long-anticipated, healthier, and happier you! The Ellicott Acupuncture Centre is a potent mix of experienced practitioners and techniques to assure your given health and well-being.

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Whether you are suffering from arthritis pain, headaches, fatigue, depression, or even tumors, Dr. Ma Acupuncture Centre is the tried and tested provider of Chinese medicinal techniques that yield the desired results with the use of safe and proven effective solutions.

Here at Dr. Ma Acupuncture Centre, we are passionate about helping people feel better as they get healthier. We customize our acupuncture, Chinese Massage, and Gua Sha Therapy services to each individual’s precise needs. This means that you get the exact solution for your unique health issues every time.

So if you are in Ellicott City and are in search of the trusted specialist in acupuncture and Chinese Massage Ellicott City MD folks rely on, there is only one name to keep in mind – Dr. Ma Acupuncture Centre!

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