Nausea is distressing and may affect a person’s quality of life. The horror of the feeling is accompanied by uneasiness, dizziness, and sometimes even weakness and lethargy. Natural nausea relief, irrespective of nausea brought on by motion sickness, stress, pregnancy, or illness, can enhance your quality of life. Nausea pressure points are areas identified on the body that are believed to quell nausea when firm pressure or massages are applied to them.
This blog post will discuss pressure points for nausea, their effects, and how to use them for natural nausea relief. Knowing all about nausea pressure points, along with the wisdom of how to apply pressure on the point, will allow you to treat nausea naturally without resorting to medication.
Nausea pressure points are specialty points that, when pressed or massaged, can relieve symptoms of nausea or queasiness. These pressure points would influence the energy flow through the body, and their stimulation could re-establish an energetic balance for healing. It relies on ancient traditions such as acupuncture and acupressure that have been used for centuries in different cultures to treat various ailments, including nausea.
Nausea pressure points have been mapped out across the human body in numerous locations, each relieving different causes of nausea; these spots can be gently massaged, pressed firmly, or stimulated with acupressure tools. Many times, pressure points for nausea can also offer an easy and noninvasive solution to relieving nausea when combined with other natural remedies.
Several nausea pressure points are known to offer relief from nausea. From the wrist, inside of the elbow, and even behind the ears, the most used ones are among these pressure points. Below are listed some commonly used acupoint for nausea and how to work with them.
The Pericardium 6 (P6) or Nei-Kuan point, the most famous nausea point, is located on the inner forearm roughly two inches above the wrist. It is said that P6 works best for nausea associated with motion sickness, morning sickness in pregnancy, or stress and anxiety-induced nausea.
Use mild pressure whenever you feel nauseated. Many have claimed relief almost immediately following the pressure applied on P6.
The pressure point of Large Intestine 4 (LI4) is located just on the webbing between the thumb and forefinger. Though commonly used for headaches and pain relief, it also plays a part in nausea and digestive discomfort.
Stomach 36 (ST36) is the other nausea point that relieves nausea virtually any time it’s related to some digestive upset. It can be located on the lower leg, about three fingerbreadths below the kneecap, and one fingerbreadth to the outside of the shinbone.
This point is synonymous with a famous Chinese medical pressure point believed to stimulate digestion and relieve nausea from gastrointestinal disorders.
This pressure point is well-known in acupuncture because the Bladder 10 or BL10 point is said to lie just underneath the base of the skull at the top of the neck. By stimulating a release of tension and pressure underneath this pressure point, nausea will best be alleviated.
This point is helpful in patients who are feeling nauseous with tension and/or stiffness of the neck and shoulders.
Another practical nausea pressure point is just behind the ear, slightly beneath the bony prominence. There is therapeutic potential in applying pressure to this point to relieve nausea due to disorders of the inner ear or motion sickness.
Generally speaking, proper pressure is key when alleviating nausea with pressure points for nausea —too much pressure can create discomfort, while not enough may fail to have any effect. Here are some safety tips for nausea pressure points that safely apply therapeutic effects:
Nausea pressure points are a simple and natural way of healing nausea without drugs. How to find and apply pressure points for nausea like P6, LI4, ST36, BL10, and more is how to use acupressure techniques to alleviate nausea symptoms quickly and effectively.
In the case of nausea caused by motion sickness, stress, pregnancy, or gastrointestinal issues, nausea pressure points can prove to be an ideal resource for handling your symptoms. Massaging or applying light pressure on these points can eliminate the pain linked to nausea and become more stable. Always keep in mind that you need to stay persistent, calm, and careful as you work through these pressure points for nausea to get optimal results.
Should nausea persist or worsen, it’s best to see a health professional to have you further checked and treated. However, adding pressure points for nausea to your self-help system can prove to be a relaxing and healthy way of dealing with intermittent nausea naturally.
Whether you are suffering from arthritis pain, headaches, fatigue, depression, or even tumors, Dr. Ma Acupuncture Centre is the tried and tested provider of Chinese medicinal techniques that yield the desired results with the use of safe and proven effective solutions.
Here at Dr. Ma Acupuncture Centre, we are passionate about helping people feel better as they get healthier. We customize our acupuncture, Chinese Massage, and Gua Sha Therapy services to each individual’s precise needs. This means that you get the exact solution for your unique health issues every time.
So if you are in Ellicott City and are in search of the trusted specialist in acupuncture and Chinese Massage Ellicott City MD folks rely on, there is only one name to keep in mind – Dr. Ma Acupuncture Centre!
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