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Can Motion Sickness Fade Away With Pressure Points?

Motion Sickness

Be it driving a car, boarding a boat, or recovering from an illness, a sudden bout of nausea can ruin the day from experiencing anything. Fortunately, time-tested techniques care for the problem in a powerful but natural way. By activating particular pressure points for nausea, your body’s energy can be redirected and harmonized, calming waves of queasiness. This article discusses the best pressure points for nausea options, how they function, and how you can use them anywhere at any time—including the top acupressure points for motion sickness.

At Dr. Ma Acupuncture Centre, we believe in integrating ancient healing practices with modern-day well-being. A nausea pressure point for immediate relaxing action on one’s being is one of the most dependable remedies for nausea.

Acupressure Points for Motion Sickness

Pressure points are specific bodily sites that, when pressed upon, stimulate energy flow and nerve healing energy and relief. Pressure points for nausea calm the stomach and lessen communication from the stomach to the brain, responsible for vomiting or queasiness.

Acupressure uses firm but gentle pressure on specific areas to set the body’s self-healing mechanism in motion. It is a safe, drugless approach that delivers results fast.

Pressure Point

1. Pressure Point P-6 (Neiguan) – The Gold Standard

This is the most established pressure point for nausea. P-6, or Neiguan, lies three fingerbreadths down from the wrist between the two tendons. The nausea-suppressing effects of P-6 have been extensively researched.

How to Use:

  • Apply pressure with your thumb for 2-3 minutes.
  • Apply gentle yet firm pressure with circular motions.
  • Repeat this on both wrists for best results.
  • P-6 is wristbands’ most widely used nausea point to reduce motion sickness.

Headaches and Nausea  Pressure Point

2. LI4 (He Gu) – Headaches and Nausea

LI4-intercedes in nausea, headaches-like-the most-anything between the first and second fingers is a counter-irritant.

How to Use:

  • Gently pinch the web.
  • Massage the area in circular motions for 1-2 minutes.
  • This point helps soothe the spirit and allows the energy to flow better, especially for stress-induced nausea.

Stomach Relief Pressure Point

3. SP4 (Gongsun) – Stomach Relief

SP4, on the inside of the foot just below the ball, has direct associations with healing the digestive system, making it a great stopping point for nausea.

How to use:

  • Sit comfortably and massage this point with your thumb for a few minutes.
  • Repeat the same on the other side.

Nausea Regulation

4. ST36 (Zu San Li) – Overall Nausea Regulation

Palpate ST36 just below the kneecap and beside the shin bone. Other than being nauseatingly related, the pressure point for nausea is all about energy, fatigue, and bloating.

How to use:

  • Sit comfortably, applying pressure to this point with your index finger or thumb.
  • Hold for 3 minutes on each leg.

Harmonizing the Stomach

5. KID21 (Youmen) – Harmonizing the Stomach

Situated in the upper abdomen, KID21 alleviates cramps and nausea. While it is not easy to reach, it is commonly used in acupuncture at Dr. Ma Acupuncture Centre.

Ear Acupressure

6. Ear Acupressure: Shen Men/Point Zero

On the outer ear, these points balance the nervous system. A gentle press by your fingertips or with ear seeds can do wonders for motion sickness.

Third Eye pressure Point

7. GV24.5 (Yin Tang) – The Third Eye Point

Located between the eyebrows, the nausea pressure point calms the mind and relaxes the nervous system.

How to use:

  • Gently massage the area with small circles.
  • Deep breathing will amplify the effects.
  • Good for nausea due to anxiety and stress.

Benefits of Using Pressure Points for Nausea

  • Safe and Natural: No chemical or side effects involved.
  • Fast Relief: A lot of patients start to feel better in minutes.
  • Portable: You can do these anywhere; in a plane, at home, or car.

Our patients often learn these techniques as part of their holistic wellness plan to handle chronic and acute symptoms.

Final Thoughts

Pressure point knowledge could go a long way to killing motion sickness, morning sickness, and nausea, bringing another round after stress. After throwing pressure gently and consistently on those pressure points, whatever medicines might do is nothing in front of it.

In case the symptoms persist, please seek professional advice. We support clients in easing these techniques into their daily lives so they always have a tool.

FAQs

1. How can I stop myself from throwing up?

Stopping the vomiting usually requires soothing the stomach and lessening stimulation. Using the P-6 nausea pressure point and drinking small sips of water or ginger tea should help finish the job. Resting in a cool, airy atmosphere away from strong smells may calm your nausea.

2. What are the relief acupressure points for motion sickness?

The best ones are the P-6 (Neiguan), LI4 (He Gu), and Shen Men ear point. These pressure points for nausea regulate the body’s equilibrium and reduce disturbances in the inner ear.

3. How fast can one witness the effects of acupressure?

When it works on the right nausea pressure point, acupressure can sometimes help you instantly, giving you a quick fix without medication.

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