Heartburn is one of the most prevalent gastrointestinal symptoms, having millions of sufferers across the globe. Although over-the-counter medication may give quick relief, numerous individuals are turning towards natural solutions such as acupressure to address the cause of the problem. At Dr. Ma Acupuncture, we are committed to educating patients with effective and safe holistic solutions—beginning with the optimal acupressure point for heartburn.
Heartburn results when stomach acid travels back into the esophagus and burns and irritates it. Spicy foods, overeating, stress, alcohol, and some medications can cause it. It might be a sign of gastroesophageal reflux disease (GERD) when it happens frequently. Instead of quelling symptoms, acupressure endeavors to restore equilibrium within the body, addressing the symptoms and causes.
Acupressure is a treatment method used in traditional Chinese medicine. It is a technique of pressing specific points on the channels of the body’s energy, or meridians. The points help organs to work correctly, disperse swelling, and trigger natural healing. Regarding digestion, having the correct acupressure point for heartburn can be very helpful.
Following are the best acupressure points for heartburn that can be applied at home to alleviate symptoms and maintain the digestive system in good health:
CV12 is a general acupressure point for heartburn. It lies midway between the tip of your breastbone and your navel. This alleviates the stomach and soothes indigestion, acid reflux, and bloating. Pressing gently on this area for 2–3 minutes in a circular motion can significantly relieve distress.
We at Dr. Ma Acupuncture tend to pair CV12 with some other points to craft a special treatment regimen for people with long-term reflux and digestive problems.
This is an excellent pressure point heartburn treatment, especially for people whose heartburn is caused by anxiety or stress. PC6 is found approximately three finger widths from the wrist crease on the inner forearm (between the two tendons) and is known for soothing the tummy and alleviating nausea, acid reflux, and chest tightness.
Press this acupressure point heartburn with your thumb. Press firmly but gently for 1–2 minutes while taking deep breaths.
ST36 is a strong acupressure point that relieves heartburn. It is four finger widths below the kneecap and one finger width to the side of the shin bone. It helps digestion, supports the stomach, and supports generalized gut well-being. It can prevent acid from building up when pressed regularly and help the body better absorb nutrients.
The therapists at Dr. Ma Acupuncture apply this point to patients suffering from digestive disorders, such as bloating and acid reflux.
SP4 is not a well-known point, but it is an excellent acupressure point for heartburn. It is located on the medial aspect of the foot, just anterior to the beginning of the first metatarsal bone. SP4 regulates the flow of Qi in the stomach and intestines. It is excellent for individuals with emotional heartburn or inadequate digestion.
Apply this pressure point for heartburn with your thumb for 1 minute on both feet during the day, best before meals or when you first begin to notice symptoms.
This location is approximately 1.5 inches from your belly button. Renowned for tightening stomach organs and enhancing energy, CV6 is an excellent acupressure point to treat heartburn and help the bowel process. Pressing the point effectively reduces bloating, belly-aching, and ching, characteristic symptoms of acid reflux.
You may use them separately or collectively, depending on your symptoms. We treat individuals with customized acupressure protocols as one component of our treatment plan at Dr. Ma Acupuncture.
Most acid blockers and antacids reduce acid quickly without eliminating the cause. Long-term use can interfere with digestion and nutrient absorption. By stimulating all acupressure points for heartburn, you’re working in harmony with your body’s natural energy processes to restore function and balance—without side effects.
This is why individuals choose acupressure for heartburn, as they want natural and long-term outcomes.
Pairing your acupressure point for heartburn with good habits can reduce symptoms by a lot:
Eat more frequent but smaller meals.
We also provide dietary advice and herbal treatments that lower acid production and improve gut health at Dr. Ma’s Acupuncture.
If you often depend on acupressure but it does not work, you may consider seeking the assistance of a professional. Frequent acid reflux can cause damage to the esophagus and create issues in the future. Our professional staff at Dr. Ma Acupuncture can evaluate your symptoms and create a customized acupuncture and acupressure treatment with the optimal acupressure point for heartburn that will be appropriate in your case.
To enhance the results, we would typically integrate acupressure with acupuncture, cupping, moxibustion, and herbal therapy.
The next time you experience heartburn, use a drug-free, natural remedy. All the acupressure points for heartburn mentioned above have been used for decades to assist with digestion and balance the body. If you desire a quick fix or long-term relief, acupressure for heartburn is a healthy and effective means to enhance. Let Dr. Ma’s Acupuncture lead you to relief by tapping into the body’s healing intelligence, one acupressure point for heartburn at a time.
Whether you are suffering from arthritis pain, headaches, fatigue, depression, or even tumors, Dr. Ma Acupuncture Centre is the tried and tested provider of Chinese medicinal techniques that yield the desired results with the use of safe and proven effective solutions.
Here at Dr. Ma Acupuncture Centre, we are passionate about helping people feel better as they get healthier. We customize our acupuncture, Chinese Massage, and Gua Sha Therapy services to each individual’s precise needs. This means that you get the exact solution for your unique health issues every time.
So if you are in Ellicott City and are in search of the trusted specialist in acupuncture and Chinese Massage Ellicott City MD folks rely on, there is only one name to keep in mind – Dr. Ma Acupuncture Centre!
For additional questions, either fill out the contact form, send me an email, or give me a call at +1 443-756-0563, +1 301-473-2788